CREAMY COCONUT GOURMET FROZEN FRUIT BAR vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 3
vs
VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 227 cal | |
| Protein | 1.6 g | 3.4 g | |
| Carbs | 31.0 g | 20.5 g | |
| Fat | 3.6 g | 14.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 155 MG | |
| Sodium, Na | 44 MG | 74 MG |