CREAMY COCONUT GOURMET FROZEN FRUIT BAR vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 4
vs
GOURMET LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 177 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 31.0 g | 30.7 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 44 MG | 65 MG |