CREAMY COCONUT FRUIT AND DAIRY BARS vs COCONUT CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CREAMY COCONUT FRUIT AND DAIRY BARS wins in 7 out of 10 nutrient categories
CREAMY COCONUT FRUIT AND DAIRY BARS: 7
vs
COCONUT CARAMEL NON-DAIRY FROZEN DESSERT: 2
(1 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT AND DAIRY BARS | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 138 cal | 234 cal | |
| Protein | 4.6 g | 0.7 g | |
| Carbs | 23.0 g | 33.3 g | |
| Fat | 3.5 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT AND DAIRY BARS | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 7 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 184 MG | 78 MG | |
| Sodium, Na | 57 MG | 92 MG |