CREAMY COCONUT FRUIT AND DAIRY BARS vs COCO COCONUT ICE CREAM BAR
Nutrition comparison per 100 g serving
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CREAMY COCONUT FRUIT AND DAIRY BARS wins in 8 out of 10 nutrient categories
CREAMY COCONUT FRUIT AND DAIRY BARS: 8
vs
COCO COCONUT ICE CREAM BAR: 1
(1 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT AND DAIRY BARS | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 138 cal | 195 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 23.0 g | 20.4 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT AND DAIRY BARS | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 184 MG | 62 MG | |
| Sodium, Na | 57 MG | 49 MG |