CREAMY COCONUT FRUIT AND DAIRY BAR vs CLASSIC VANILLA NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CLASSIC VANILLA NON-DAIRY FROZEN DESSERT wins in 6 out of 13 nutrient categories
CREAMY COCONUT FRUIT AND DAIRY BAR: 2
vs
CLASSIC VANILLA NON-DAIRY FROZEN DESSERT: 6
(5 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT AND DAIRY BAR | CLASSIC VANILLA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 144 cal | 60 cal | |
| Protein | 4.5 g | 2.4 g | |
| Carbs | 22.5 g | 13.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT FRUIT AND DAIRY BAR | CLASSIC VANILLA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT AND DAIRY BAR | CLASSIC VANILLA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 45 MG | 108 MG |