CREAMY COCONUT FRUIT AND DAIRY BAR vs BUTTER PECAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY COCONUT FRUIT AND DAIRY BAR: 4
vs
BUTTER PECAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CREAMY COCONUT FRUIT AND DAIRY BAR | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 144 cal | 225 cal | |
| Protein | 4.5 g | 3.4 g | |
| Carbs | 22.5 g | 22.5 g | |
| Fat | 3.6 g | 13.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT FRUIT AND DAIRY BAR | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT FRUIT AND DAIRY BAR | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 45 MG | 118 MG |