CREAMY CLAM PASTA SAUCE MIX vs TACO SEASONING
Nutrition comparison per 100 g serving
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CREAMY CLAM PASTA SAUCE MIX wins in 6 out of 11 nutrient categories
CREAMY CLAM PASTA SAUCE MIX: 6
vs
TACO SEASONING: 3
(2 ties)
Overview
| Nutrient | CREAMY CLAM PASTA SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CLAM PASTA SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CLAM PASTA SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 222 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 824 MG | 667 MG | |
| Sodium, Na | 3,882 MG | 9,111 MG |