CREAMY CLAM PASTA SAUCE MIX vs KIKKOMAN
Nutrition comparison per 100 g serving
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CREAMY CLAM PASTA SAUCE MIX wins in 5 out of 11 nutrient categories
CREAMY CLAM PASTA SAUCE MIX: 5
vs
KIKKOMAN: 3
(3 ties)
Overview
| Nutrient | CREAMY CLAM PASTA SAUCE MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calories | 294 cal | 233 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 58.8 g | 46.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CLAM PASTA SAUCE MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CLAM PASTA SAUCE MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 824 MG | 0 MG | |
| Sodium, Na | 3,882 MG | 600 MG |