CREAMY CLAM CHOWDER vs CHUNKY CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY CLAM CHOWDER: 5
vs
CHUNKY CHICKEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY CLAM CHOWDER | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 8.3 g | 5.3 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CLAM CHOWDER | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | CREAMY CLAM CHOWDER | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 317 MG | 167 MG |