CREAMY CHURN STYLE PREMIUM FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CHURN STYLE PREMIUM FROZEN YOGURT wins in 5 out of 11 nutrient categories
CREAMY CHURN STYLE PREMIUM FROZEN YOGURT: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CREAMY CHURN STYLE PREMIUM FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 121 cal | 215 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 25.8 g | 26.2 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHURN STYLE PREMIUM FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CREAMY CHURN STYLE PREMIUM FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 76 MG | 100 MG |