CREAMY CHOCOLATE PROTEIN SHAKE vs PROTEIN MILK BREVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN MILK BREVERAGE wins in 9 out of 16 nutrient categories
CREAMY CHOCOLATE PROTEIN SHAKE: 4
vs
PROTEIN MILK BREVERAGE: 9
(3 ties)
Overview
| Nutrient | CREAMY CHOCOLATE PROTEIN SHAKE | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 6 g | 8.5 g | |
| Carbs | 1.6 g | 3.4 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE PROTEIN SHAKE | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHOCOLATE PROTEIN SHAKE | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 226 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 28 MG | |
| Potassium, K | 120 MG | 141 MG | |
| Sodium, Na | 104 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |