CREAMY CHOCOLATE MILK SHAKE vs REAL DAIRY POWER SHAKE
Nutrition comparison per 100 g serving
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CREAMY CHOCOLATE MILK SHAKE wins in 6 out of 12 nutrient categories
CREAMY CHOCOLATE MILK SHAKE: 6
vs
REAL DAIRY POWER SHAKE: 3
(3 ties)
Overview
| Nutrient | CREAMY CHOCOLATE MILK SHAKE | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Calories | 93 cal | 105 cal | |
| Protein | 3.7 g | 3.7 g | |
| Carbs | 15.8 g | 16.3 g | |
| Fat | 2.0 g | 2.8 g | |
| Fiber | 0.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE MILK SHAKE | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHOCOLATE MILK SHAKE | REAL DAIRY POWER SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 138 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 228 MG | 160 MG | |
| Sodium, Na | 90 MG | 95 MG |