CREAMY CHOCOLATE LOW FAT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CHOCOLATE LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
CREAMY CHOCOLATE LOW FAT ICE CREAM: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CREAMY CHOCOLATE LOW FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 7.8 g | 5 g | |
| Carbs | 24.4 g | 28.3 g | |
| Fat | 2.8 g | 5 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE LOW FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHOCOLATE LOW FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 72 MG | 83 MG |