CREAMY CHOCOLATE FUDGE FLAVORED NUTRITIONAL SHAKE vs MAX PROTEIN 30 G SHAKES
Nutrition comparison per 100 g serving
Ad 468x60
MAX PROTEIN 30 G SHAKES wins in 16 out of 25 nutrient categories
CREAMY CHOCOLATE FUDGE FLAVORED NUTRITIONAL SHAKE: 4
vs
MAX PROTEIN 30 G SHAKES: 16
(5 ties)
Overview
| Nutrient | CREAMY CHOCOLATE FUDGE FLAVORED NUTRITIONAL SHAKE | MAX PROTEIN 30 G SHAKES | Winner |
|---|---|---|---|
| Calories | 76 cal | 52 cal | |
| Protein | 4.9 g | 9.2 g | |
| Carbs | 9.7 g | 1.2 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE FUDGE FLAVORED NUTRITIONAL SHAKE | MAX PROTEIN 30 G SHAKES | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 18 UG | |
| Niacin | 0.9 MG | 1.2 MG | |
| Pantothenic acid | 0.3 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0.2 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.2 UG |
Minerals
| Mineral | CREAMY CHOCOLATE FUDGE FLAVORED NUTRITIONAL SHAKE | MAX PROTEIN 30 G SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 200 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.1 MG | 1.4 MG | |
| Magnesium, Mg | 23 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 118 MG | 194 MG | |
| Potassium, K | 97 MG | 83 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 79 MG | 89 MG | |
| Zinc, Zn | 0.9 MG | 0.9 MG |