CREAMY CHOCOLATE ENERGY PROTEIN-RICH SHAKE vs RICH CHOCOLATE FLAVORED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVORED PROTEIN SHAKE wins in 13 out of 25 nutrient categories
CREAMY CHOCOLATE ENERGY PROTEIN-RICH SHAKE: 8
vs
RICH CHOCOLATE FLAVORED PROTEIN SHAKE: 13
(4 ties)
Overview
| Nutrient | CREAMY CHOCOLATE ENERGY PROTEIN-RICH SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 42 cal | 64 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 0 g | 9.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE ENERGY PROTEIN-RICH SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 1.0 MG | 2.4 MG | |
| Pantothenic acid | 0.4 MG | 1.2 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 20.3 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.4 UG | 6.8 UG |
Minerals
| Mineral | CREAMY CHOCOLATE ENERGY PROTEIN-RICH SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Magnesium, Mg | 41 MG | 41 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 146 MG | 118 MG | |
| Potassium, K | 130 MG | 182 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 58 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |