CREAMY CHOCOLATE CASHEWMILK NON-DAIRY FROZEN DESSERT vs FROZEN VEGGIE AND FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY CHOCOLATE CASHEWMILK NON-DAIRY FROZEN DESSERT: 5
vs
FROZEN VEGGIE AND FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | CREAMY CHOCOLATE CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 57 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 22.7 g | 13.2 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHOCOLATE CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | CREAMY CHOCOLATE CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 123 MG | 19 MG |