CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 118 cal | 41 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 8.2 g | 4.5 g | |
| Fat | 7.8 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 351 MG | 261 MG |