CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 118 cal | 39 cal | |
| Protein | 4.5 g | 3.0 g | |
| Carbs | 8.2 g | 3.9 g | |
| Fat | 7.8 g | 1.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 351 MG | 289 MG |