CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN vs CURRY RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CURRY RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN: 3
vs
CURRY RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | CURRY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 438 cal | |
| Protein | 3.7 g | 11.3 g | |
| Carbs | 8.6 g | 63.8 g | |
| Fat | 7.4 g | 16.3 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN | CURRY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 4.4 MG | |
| Potassium, K | 122 MG | 562 MG | |
| Sodium, Na | 355 MG | 1,812 MG |