CREAMY CHICKEN & WILD RICE SOUP KIT vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CREAMY CHICKEN & WILD RICE SOUP KIT wins in 5 out of 10 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP KIT: 5
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP KIT | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 348 cal | 453 cal | |
| Protein | 13.0 g | 10.9 g | |
| Carbs | 73.9 g | 64.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 8.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP KIT | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Potassium, K | 609 MG | 500 MG | |
| Sodium, Na | 1,391 MG | 1,719 MG |