CREAMY CHICKEN & WILD RICE SOUP vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVOR RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CREAMY CHICKEN & WILD RICE SOUP: 4
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & WILD RICE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 453 cal | |
| Protein | 2.2 g | 10.9 g | |
| Carbs | 8.4 g | 64.1 g | |
| Fat | 1.8 g | 17.2 g | |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & WILD RICE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN & WILD RICE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 4.1 MG | |
| Potassium, K | 104 MG | 500 MG | |
| Sodium, Na | 559 MG | 1,719 MG |