CREAMY CHICKEN WILD RICE SOUP vs FIESTA CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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FIESTA CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
CREAMY CHICKEN WILD RICE SOUP: 3
vs
FIESTA CHICKEN TORTILLA SOUP: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN WILD RICE SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 176 cal | 45 cal | |
| Protein | 6.9 g | 2.5 g | |
| Carbs | 9.0 g | 6.1 g | |
| Fat | 12.7 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN WILD RICE SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CREAMY CHICKEN WILD RICE SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 294 MG | 331 MG |