CREAMY CHICKEN WILD RICE SOUP vs CORN CHOWDER WITH GREEN CHILES SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CHICKEN WILD RICE SOUP wins in 6 out of 10 nutrient categories
CREAMY CHICKEN WILD RICE SOUP: 6
vs
CORN CHOWDER WITH GREEN CHILES SOUP: 3
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN WILD RICE SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calories | 176 cal | 65 cal | |
| Protein | 6.9 g | 2.0 g | |
| Carbs | 9.0 g | 8.6 g | |
| Fat | 12.7 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN WILD RICE SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CREAMY CHICKEN WILD RICE SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 294 MG | 204 MG |