CREAMY CHICKEN STEW WITH RICE vs MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CHICKEN STEW WITH RICE wins in 5 out of 10 nutrient categories
CREAMY CHICKEN STEW WITH RICE: 5
vs
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 4
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN STEW WITH RICE | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 113 cal | 157 cal | |
| Protein | 10.1 g | 12.9 g | |
| Carbs | 7.4 g | 21.4 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHICKEN STEW WITH RICE | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 238 MG | 226 MG | |
| Sodium, Na | 325 MG | 336 MG |