CREAMY CHICKEN STEW WITH RICE vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
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CREAMY CHICKEN STEW WITH RICE wins in 6 out of 10 nutrient categories
CREAMY CHICKEN STEW WITH RICE: 6
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 2
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN STEW WITH RICE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 113 cal | 158 cal | |
| Protein | 10.1 g | 8.1 g | |
| Carbs | 7.4 g | 16.0 g | |
| Fat | 4.9 g | 6.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHICKEN STEW WITH RICE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 238 MG | 84 MG | |
| Sodium, Na | 325 MG | 158 MG |