CREAMY CHICKEN SOUP WITH ONION vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP wins in 7 out of 10 nutrient categories
CREAMY CHICKEN SOUP WITH ONION: 2
vs
BEEF BARLEY SOUP: 7
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN SOUP WITH ONION | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 6.1 g | 5.3 g | |
| Fat | 5.6 g | 2.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN SOUP WITH ONION | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | CREAMY CHICKEN SOUP WITH ONION | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 351 MG | 192 MG |