CREAMY CHICKEN & NOODLES vs SPICY TEXAS GUMBO WITH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAMY CHICKEN & NOODLES: 5
vs
SPICY TEXAS GUMBO WITH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & NOODLES | SPICY TEXAS GUMBO WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 86 cal | 123 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 8.1 g | 18.1 g | |
| Fat | 3.2 g | 3.1 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & NOODLES | SPICY TEXAS GUMBO WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN & NOODLES | SPICY TEXAS GUMBO WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 323 MG | 295 MG |