CREAMY CHICKEN GUMBO ICON RAMEN NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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CREAMY CHICKEN GUMBO ICON RAMEN NOODLES wins in 7 out of 11 nutrient categories
CREAMY CHICKEN GUMBO ICON RAMEN NOODLES: 7
vs
SAIFUN BEAN THREADS: 2
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN GUMBO ICON RAMEN NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 453 cal | 340 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 56.3 g | 84 g | |
| Fat | 20.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN GUMBO ICON RAMEN NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN GUMBO ICON RAMEN NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 1,703 MG | 20 MG |