CREAMY CHICKEN FLAVORED SOUP MIX vs CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
CREAMY CHICKEN FLAVORED SOUP MIX: 2
vs
CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN FLAVORED SOUP MIX | CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 375 cal | 57 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 56.3 g | 7.8 g | |
| Fat | 6.3 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CHICKEN FLAVORED SOUP MIX | CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 5,062 MG | 351 MG |