CREAMY CHICKEN CARBONARA GRILLED CHEESE vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 6 out of 11 nutrient categories
CREAMY CHICKEN CARBONARA GRILLED CHEESE: 4
vs
PERDUE: 6
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN CARBONARA GRILLED CHEESE | PERDUE | Winner |
|---|---|---|---|
| Calories | 257 cal | 190 cal | |
| Protein | 12.8 g | 13.1 g | |
| Carbs | 25.7 g | 20.2 g | |
| Fat | 11.1 g | 6.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN CARBONARA GRILLED CHEESE | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CREAMY CHICKEN CARBONARA GRILLED CHEESE | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 465 MG | 571 MG |