CREAMY CHICKEN CARBONARA GRILLED CHEESE vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 11 nutrient categories
CREAMY CHICKEN CARBONARA GRILLED CHEESE: 4
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN CARBONARA GRILLED CHEESE | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 257 cal | 190 cal | |
| Protein | 12.8 g | 20.2 g | |
| Carbs | 25.7 g | 9.5 g | |
| Fat | 11.1 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN CARBONARA GRILLED CHEESE | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHICKEN CARBONARA GRILLED CHEESE | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 465 MG | 476 MG |