CREAMY CHICKEN & BROCCOLI WHITE CHICKEN vs FUSILLI WITH ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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CREAMY CHICKEN & BROCCOLI WHITE CHICKEN wins in 5 out of 11 nutrient categories
CREAMY CHICKEN & BROCCOLI WHITE CHICKEN: 5
vs
FUSILLI WITH ARRABBIATA SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN & BROCCOLI WHITE CHICKEN | FUSILLI WITH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 143 cal | |
| Protein | 6.3 g | 3 g | |
| Carbs | 5.1 g | 24 g | |
| Fat | 11.4 g | 4 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & BROCCOLI WHITE CHICKEN | FUSILLI WITH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHICKEN & BROCCOLI WHITE CHICKEN | FUSILLI WITH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 184 MG | 287 MG |