CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS vs CHUNKY HEARTY BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS: 5
vs
CHUNKY HEARTY BEEF BARLEY SOUP: 5
(2 ties)
Overview
| Nutrient | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 131 cal | 58 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 7.4 g | 10 g | |
| Fat | 9.0 g | 0.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CHICKEN AND WILD RICE SOUP WITH WHITE MEAT CHICKEN TENDER WHITE MEAT CHICKEN AND WILD RICE WITH CARROTS | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 363 MG | 329 MG |