CREAMY vs TENDER RUBY REDS SALAD
Nutrition comparison per 100 g serving
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TENDER RUBY REDS SALAD wins in 5 out of 10 nutrient categories
CREAMY: 3
vs
TENDER RUBY REDS SALAD: 5
(2 ties)
Overview
| Nutrient | CREAMY | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 18 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 44.4 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 22.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CREAMY | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 622 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 7,778 MG | 41 MG |