CREAMY CHEESECAKE vs BON APPE
Nutrition comparison per 100 g serving
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CREAMY CHEESECAKE wins in 6 out of 10 nutrient categories
CREAMY CHEESECAKE: 6
vs
BON APPE: 3
(1 ties)
Overview
| Nutrient | CREAMY CHEESECAKE | BON APPE | Winner |
|---|---|---|---|
| Calories | 338 cal | 410 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 28.4 g | 53.9 g | |
| Fat | 23.0 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEESECAKE | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CREAMY CHEESECAKE | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 297 MG | 192 MG |