CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP vs JEN'S ZEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP: 4
vs
JEN'S ZEN: 4
(2 ties)
Overview
| Nutrient | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | JEN'S ZEN | Winner |
|---|---|---|---|
| Calories | 182 cal | 379 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 33.3 g | 51.7 g | |
| Fat | 6.1 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | JEN'S ZEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | JEN'S ZEN | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 45 MG | 121 MG |