CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA vs SPIRALS & CHEESE DINNER
Nutrition comparison per 100 g serving
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CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA wins in 5 out of 10 nutrient categories
CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA: 5
vs
SPIRALS & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 330 cal | 371 cal | |
| Protein | 11.6 g | 11.4 g | |
| Carbs | 42.0 g | 74.3 g | |
| Fat | 11.6 g | 1.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 848 MG | 771 MG |