CREAMY CHEESE RISOTTO vs CHIPOTLE BRAISED BEEF
Nutrition comparison per 100 g serving
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CHIPOTLE BRAISED BEEF wins in 7 out of 10 nutrient categories
CREAMY CHEESE RISOTTO: 1
vs
CHIPOTLE BRAISED BEEF: 7
(2 ties)
Overview
| Nutrient | CREAMY CHEESE RISOTTO | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 129 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 9.3 g | 3.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEESE RISOTTO | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHEESE RISOTTO | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 307 MG | 451 MG |