CREAMY CHEDDAR RICE vs SIMPLY RICESIDES
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY RICESIDES wins in 12 out of 15 nutrient categories
CREAMY CHEDDAR RICE: 2
vs
SIMPLY RICESIDES: 12
(1 ties)
Overview
| Nutrient | CREAMY CHEDDAR RICE | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Calories | 368 cal | 365 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 77.2 g | 74.6 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEDDAR RICE | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 159 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | CREAMY CHEDDAR RICE | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 1,088 MG | 1,317 MG |