CREAMY CHEDDAR PASTA MIX vs SOUTHWESTERN STYLE MAC & CHEESE
Nutrition comparison per 100 g serving
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CREAMY CHEDDAR PASTA MIX wins in 5 out of 10 nutrient categories
CREAMY CHEDDAR PASTA MIX: 5
vs
SOUTHWESTERN STYLE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | CREAMY CHEDDAR PASTA MIX | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 405 cal | 158 cal | |
| Protein | 12.2 g | 6.3 g | |
| Carbs | 66.2 g | 17.3 g | |
| Fat | 10.8 g | 7.0 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEDDAR PASTA MIX | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CREAMY CHEDDAR PASTA MIX | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 106 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,203 MG | 335 MG |