CREAMY CHEDDAR PASTA MIX vs DELUXE SHELLS & CHEESE PASTA
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE PASTA wins in 5 out of 11 nutrient categories
CREAMY CHEDDAR PASTA MIX: 4
vs
DELUXE SHELLS & CHEESE PASTA: 5
(2 ties)
Overview
| Nutrient | CREAMY CHEDDAR PASTA MIX | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 405 cal | 327 cal | |
| Protein | 12.2 g | 10.6 g | |
| Carbs | 66.2 g | 46.0 g | |
| Fat | 10.8 g | 11.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHEDDAR PASTA MIX | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CHEDDAR PASTA MIX | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 1,203 MG | 788 MG |