CREAMY CASHEW SPREAD. vs ORIGINAL ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC POWDERED PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY CASHEW SPREAD.: 2
vs
ORIGINAL ORGANIC POWDERED PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | CREAMY CASHEW SPREAD. | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 290 cal | 375 cal | |
| Protein | 7.3 g | 41.7 g | |
| Carbs | 18.1 g | 41.7 g | |
| Fat | 21.7 g | 12.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW SPREAD. | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW SPREAD. | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 507 MG | 750 MG |