CREAMY CASHEW BUTTER vs AMARETTO ALMOND SPROUTED MANNA BUTTER
Nutrition comparison per 100 g serving
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AMARETTO ALMOND SPROUTED MANNA BUTTER wins in 6 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 1
vs
AMARETTO ALMOND SPROUTED MANNA BUTTER: 6
(3 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 28.1 g | 21.4 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 286 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |