CREAMY CASHEW BUTTER vs CREAMY NO-NUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY CASHEW BUTTER wins in 6 out of 12 nutrient categories
CREAMY CASHEW BUTTER: 6
vs
CREAMY NO-NUT BUTTER: 3
(3 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 600 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 28.1 g | 40 g | |
| Fat | 53.1 g | 43.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.2 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 350 MG |