CREAMY CASHEW BUTTER vs CREAMY CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CREAMY CASHEW BUTTER: 3
vs
CREAMY CASHEW BUTTER: 3
(5 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 12.5 g | 15.6 g | |
| Carbs | 28.1 g | 31.3 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 438 MG | 625 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |