CREAMY CASHEW BUTTER vs TRULY RAW CHUNKY
Nutrition comparison per 100 g serving
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TRULY RAW CHUNKY wins in 6 out of 11 nutrient categories
CREAMY CASHEW BUTTER: 2
vs
TRULY RAW CHUNKY: 6
(3 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | TRULY RAW CHUNKY | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 12.5 g | 21.2 g | |
| Carbs | 28.1 g | 21.2 g | |
| Fat | 53.1 g | 48.5 g | |
| Fiber | 3.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | TRULY RAW CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | TRULY RAW CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 5.6 MG | 3.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |