CREAMY CASHEW BUTTER vs HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA
Nutrition comparison per 100 g serving
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CREAMY CASHEW BUTTER wins in 6 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 6
vs
HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA: 3
(1 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA | Winner |
|---|---|---|---|
| Calories | 594 cal | 541 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 31.3 g | 62.2 g | |
| Fat | 50 g | 29.7 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 5.6 MG | 3.5 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 54 MG |