CREAMY CASHEW BUTTER vs VANILLA ROAST FLAVORED ALMOND BUTTER
Nutrition comparison per 100 g serving
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VANILLA ROAST FLAVORED ALMOND BUTTER wins in 5 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 4
vs
VANILLA ROAST FLAVORED ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | VANILLA ROAST FLAVORED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 16.7 g | 15.6 g | |
| Carbs | 26.7 g | 31.3 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | VANILLA ROAST FLAVORED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 188 MG | |
| Iron, Fe | 6.7 MG | 3.4 MG | |
| Potassium, K | 657 MG | 438 MG | |
| Sodium, Na | 17 MG | 203 MG |