CREAMY CASHEW BUTTER vs GINGERBREAD PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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GINGERBREAD PEANUT BUTTER SPREAD wins in 8 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 1
vs
GINGERBREAD PEANUT BUTTER SPREAD: 8
(1 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | GINGERBREAD PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 562 cal | |
| Protein | 16.7 g | 21.9 g | |
| Carbs | 26.7 g | 25 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | GINGERBREAD PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 6.7 MG | 4.7 MG | |
| Potassium, K | 657 MG | 688 MG | |
| Sodium, Na | 17 MG | 188 MG |