CREAMY CASHEW BUTTER vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 5 out of 11 nutrient categories
CREAMY CASHEW BUTTER: 1
vs
WHITE ROSE: 5
(5 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Sodium, Na | 203 MG | 469 MG |